Epsom Salt = Cheap Detox

I take an Epsom Salt bath at least twice a week ...yes I get sore often. It is the cheapest and quickest detox I've done to date. It's usually 2 bucks at any grocery or pharmacy. Highly recommend trying!

Here are the benefits from Epsom Salts

• relieves muscle cramps

• sooth sprains and bruises

• soothes hives, poison ivy, and other stings

• eases the discomfort of gout

• helps treat toenail fungus

• exfoliates dead skin

• dislodge blackheads

• hair volumizer

• eliminate foot odor

• relieve constipation

• eases stress and relaxes the body

• helps with insomnia

• relieves migraine headache

• eliminates body toxins

• helps heal cuts

• and lots of other things, such as in the garden!